Bal-A-Vis-X is a series of Balance, Auditory, Vision, eXercises of varied complexity, all of which are deeply rooted in rhythm. The exercises are done using sand-filled bags, racquetballs, and sometimes balance boards.
Bal-A-Vis-X is for everyone age 3 upward and the benefits are:
+ Focused Attention
+Physical Coordination & Balance
+Behaviour / Social Skills
In my own studio I balance and teach children.
I am a BAVX-Practitioner, Development Kinesiologist IKL, Learningcoach and I expanded my knowledge around learning in numerous further educations.
In 2012 I met BAVX at the IKL and since that time I concentrate and have a deep focus for this method. It is always a pleasure for me to demonstrate Bal-A-Vis-X.