Brainactivity is a mental coaching based on kinesiology. The focus is on the topics of support, change and further development. It’s about the meaning of consciousness and enthusiasm. Through playful movements and exercises they leave the stressful everyday life behind, get their heads free and are in the here and now. The exercises originated in the Brain Gym and over two decades have been adapted to the different needs of professional athletes to corporate executives.
The goal is to develop new coping strategies to become more resilient in everyday life. Brainactivity leads to changed ways of thinking, new impulses and more efficiency in everyday life.
Efthimios Kompodietas, himself was a professional soccer athlete, he supports with his company BRAINactivity (mental coaching), high-performance athletes in individual and team coaching, as well as companies and individuals for more than 25 years. His clientele ranges from the german national soccer team, the german badminton women’s team, Bundesliga soccer and handball clubs, to companies such as OBI, Dr. Oetker and Antenne Niedersachsen, up to sizes of the German Showbiz. At the DFB he is working as a special trainer and in the trainer training. Together with Felix Neureuther Effi worked on the book “Beweg dich schlau”.